Group Programs at Thrive Divergence
Welcome to our neurodiversity-affirming group programs! As an autistic and ADHD occupational therapist, I've designed these spaces to foster connection, growth, and authentic living. Our groups combine evidence-based strategies with lived experience to create meaningful support for neurodivergent adults and families.
Groups meet virtually to ensure accessibility and comfort. Each session combines evidence-based strategies with real-life application, creating a balanced approach to growth and support.
Group sizes are intentionally kept small (6-8 participants) to create a comfortable space for connection and sharing.
Ready to join a group that gets you? Contact us to learn about current schedules and availability.
Neurodivergent Families Thrive: Strategies for Coping through Co-Regulation
For parents navigating the beautiful complexity of neurodivergent family life
Connect with other parents who understand the unique dynamics of neurodivergent families. Whether you're neurodivergent yourself or parenting a neurodivergent child, this group provides a space to:
Discover the power of co-regulation and learn to regulate your nervous system
Learn evidence-based approaches for creating an environment where your whole family can thrive
Build a community of understanding and mutual support
Professional Growth & Workplace Navigation
For neurodivergent professionals mastering the workplace landscape
Navigate workplace dynamics while honoring your authentic self. This group focuses on:
Developing strategies for executive function, communication, and energy management
Creating sustainable work practices that align with your processing style
Building confidence in self-advocacy and boundary-setting
Understanding workplace rights and accommodations
First cohort launches April 2025